Please note: This is a post from 2016.
Please contact us to find out about current classes.
Free tai chi lessons: Monday 8 and Wednesday 10 August 2016,
Are you tired or stressed? Have trouble sleeping? Need to get fitter? If you’re bored with the gym and hate wearing lycra then say hello to tai chi.
Come along for FREE 1-hour tai chi lessons on Monday 8th and Wednesday 10th August 2016 at 6.15pm, with Jocelyn Watkin, a qualified tai chi instructor. Jocelyn is a Manurewa local and has been practising tai chi for nearly 14 years. Adults of any age and high school students are all welcome.
Described as “moving meditation”, tai chi is an ancient Chinese martial art that combines mental focus with deliberate and relaxed movements that are gentle on the joints. Regular practice of tai chi can help to lower blood pressure and improve strength, health and balance. More information on the health benefits of tai chi.
Jocelyn will be teaching tai chi on Mondays and Wednesdays in Manurewa. After the free lessons, a new beginners’ class will start on Monday 15 August and Wednesday 17 August 2016. Students are encouraged to attend both nights rather than just one class per week. Click here for more information or contact us or phone or text Jocelyn on 027 493 9851.
Well done Jocelyn. Good luck. Whoever comes to your classes won’t be disappointed – they will be grateful to have a teacher like you. Will come to support you on the 8th Barry
Wow, Barry, what a lovely message to receive. Thank you so much. And, a big thank you too, for being there on the 8th for me. Will look forward to seeing you.
Congratulations Jocelyn for this great achievement! I have no doubt you will make a fantastic instructor as you are dedicated to everything you do. I know your ‘love” for Tai Chi and I know all students taking lessons from you will gain a lot from your many years of Tai Chi experiences.
I will definitely be directing any interests to you.
Thank you so much, Laura. I really appreciate your support. After many years as a tai chi student and assistant instructor I am looking forward to teaching my own classes.