A fusion of Chinese and Pākeha tai chi instructors, who are both Kiwis: Juliana (on the left) and Jocelyn
Embark on a tai chi adventure with us to experience Tai Chi for Fun and Energy. There’ll be six FREE opportunities to learn and these will happen across Ranui, Te Atatū and Manurewa for the 2024 World of Cultures Festival.
Tai chi is an ancient martial art from China, which you will learn from Jocelyn, Kia Ora Tai Chi and Juliana, Aroha Tai Chi. Together, we will provide an amazing teaching combo as we are an awesome fusion of Chinese and Pākeha Kiwis.
As well as health-boosting tai chi you will also experience the energy and exhilaration of the tai chi fan. This will be an unforgettable experience with the brilliant colour and movement of the fan, and the delightful snap of it opening. If you’re a seasoned practitioner this will add an extra layer of intrigue and excitement to your tai chi.
Adults of any age and ability will be welcome, especially newcomers, to learn this unique and fun form of tai chi. Children aged 5+ will be also be very welcome, if accompanied by an adult.
Fun with tai chi fans,. Juliana is centre left (in black shirt) and Jocelyn is centre right (wearing red shoes)
Join Jocelyn and Juliana for one, two or all six of these 1-hour, FREE Tai Chi for Fun and Energy sessions. Ideal for beginners. Fans (free on loan) will be provided.
Friday 22 March, 2024: 9.15 – 10.15am, Ranui
- Ranui Community Centre: 474 Swanson Road, Ranui, 0612
- Places limited to maximum of 20. Children aged 5+ will be welcome if accompanied by an adult.
- RSVP to: Juliana, Email: arohataichi@gmail.com or Ph/text: 021 905 742
Saturday 23 March, 2024: 10.15am – 11.15am, Te Atatū
- Te Atatū Peninsula Community Centre: 595 Te Atatū Road, Te Atatū Peninsula, 0610
- Places limited to maximum of 20. Children aged 5+ will be welcome if accompanied by an adult.
- RSVP to: Juliana, Email: arohataichi@gmail.com or Ph/text: 021 905 742
***CANCELLED*** Good Friday 29 March 2024, 9.15am – 10.15am, Ranui Domain, ***CANCELLED***
Easter Saturday 30 March, 2024, 10.15am – 11.15am, Te Atatū
- Te Atatū Peninsula Community Centre: 595 Te Atatū Road, Te Atatū Peninsula, 0610
- Places limited to maximum of 20. Children aged 5+ will be welcome if accompanied by an adult.
- RSVP to: Juliana, Email: arohataichi@gmail.com or Ph/text: 021 905 742
Easter Saturday 30 March, 2024, 2.30pm – 3.30pm, Manurewa
- The Theatre, at Nathan Homestead, 70 Hill Road, Manurewa, 2102
- Places limited to maximum of 35. Children aged 5+ will be welcome if accompanied by an adult.
- RSVP to Jocelyn, Email: kiaorataichi@gmail.com or Ph/text: 027 493 9851
Friday 12 April, 2024: 9.15 – 10.15am, Ranui
- Ranui Community Centre: 474 Swanson Road, Ranui, 0612
- Places limited to maximum of 20. Children aged 5+ will be welcome if accompanied by an adult.
- RSVP to: Juliana, Email: arohataichi@gmail.com or Ph/text: 021 905 742
Saturday 13 April, 2024, 2.30pm – 3.30pm, Manurewa
- The Theatre, at Nathan Homestead, 70 Hill Road, Manurewa, 2102
- Places limited to maximum of 35. Children aged 5+ will be welcome if accompanied by an adult.
- RSVP to Jocelyn, Email: kiaorataichi@gmail.com or Ph/text: 027 493 9851
Nathan Homestead, Manurewa
What to wear: Loose comfortable clothing along with something warm like a hoodie, jumper, cardigan, etc. Please wear flat-soled shoes such as sneakers, trainers or tennis shoes. Please also bring a bottle of drinking water.
What to expect: All of the sessions will begin with a sequence of easy, flowing, warm-up exercises that will be low impact and gentle on your joints. These exercises are designed to improve your balance, overall health and core strength. You can use a fan for free on the day.
Jocelyn and Juliana will then guide you through health-boosting tai chi – a series of linked steps and movements that will be fun and easy-to-learn.
We will finish with the tai chi fan form – a captivating fusion of martial arts and grace, with vibrant sound effects and colour. We’ll teach you how to wield the fan with finesse and flair.
What is tai chi?
Often described as “moving meditation”, tai chi is an ancient Chinese martial art and exercise programme that combines mental focus with relaxed movements. It is sometimes referred to as “taiji” or “tai chi chuan”.
Tai chi not just a physical exercise but a holistic journey towards balance, vitality and greater well-being.
Adults of any age and ability, and children aged 5+ (with an accompanying adult), are all welcome. Places are limited so please RSVP ahead of time.
Come join us, bring your smiles, and let’s make unforgettable memories together with tai chi.
Our Tai Chi for Fun and Energy events are part of the official programme for Auckland Council’s 2024 World of Cultures Festival.
Find out more about:
- Jocelyn of Kia Ora Tai Chi, who encourages you to “say hello to better health” by doing tai chi.
- Juliana, of Aroha Tai Chi, who wants you to love your health and love life more with tai chi.
- The health benefits of tai chi
- 2024 World of Cultures Festival